GSK BLOG

In 2025, the spotlight is shining brightly on natural nutrition, and one fruit stands out with glowing appeal—the humble peach. Known for its juicy sweetness and vibrant colour, this summer delight is more than just a tasty treat. It is packed with nutrients and antioxidants that can significantly boost your health. In this article, we explore the incredible peach fruit benefits and why this seasonal gem deserves a place in your daily diet. The Nutritional Powerhouse of Peaches When we talk about peach fruit benefits , we begin with its impressive nutritional profile. A medium-sized peach contains just under 60 calories yet delivers a rich source of vitamins A, C, E, and K, along with potassium, fibre, and antioxidants. In 2025, more people are turning to fresh fruits to support their health goals, and peaches tick all the right boxes. Boosts Immunity Naturally Among the most talked-about peach fruit benefits is its ability to support the immune system. Packed with vitamin C and ...

Why Choosing the Best Phone Under 10K Matters The best phone under 10K is more than just a device for calling or texting. It’s your camera, your music player, your entertainment hub, and often your remote workplace. When you're on a budget, you need a smartphone that can do all these things without compromise. Thankfully, brands have recognised this demand and are now offering stellar options in this price bracket. What to Expect From the Best Phone Under 10K in 2025 In 2025, the best phone under 10K doesn’t mean basic. You can expect: Octa-core processors for smooth multitasking HD+ or Full HD displays with high refresh rates Dual or triple camera setups 5000mAh or higher batteries Android 14 Go or custom UIs Type-C fast charging support These specifications make the best phone under 10K not just usable, but truly enjoyable for everyday tasks. Top 5 Picks: Best Phone Under 10K in 2025 Here are our top recommendations that combine performance, durability, and design—each a worthy c...

 The Forbidden City in 2025: A Journey Through China’s Imperial Past In 2025, one of the most enchanting and historically rich destinations in the world continues to captivate global travellers — the Forbidden City . Nestled in the heart of Beijing, the Forbidden City remains a magnificent symbol of China’s imperial past, culture, and grandeur. Known as “Zǐjìnchéng” in Chinese, this ancient palace complex served as the royal residence of emperors for over 500 years. With advancements in tourism, preservation, and accessibility, there’s never been a better time to explore the Forbidden City in 2025 . Why the Forbidden City Is a Must-Visit in 2025 For history buffs, cultural enthusiasts, and photographers alike, the Forbidden City in 2025 offers an unparalleled opportunity to witness centuries of imperial power and architectural brilliance. With smart technology integrations, digital guides, and QR-enabled interactive maps now available, the Forbidden City 2025 experience blend...

Introduction Travelling abroad no longer needs to be a luxury reserved for a few. With careful planning and a bit of research, you can enjoy unforgettable overseas adventures without burning a hole in your pocket. In 2025, Cheapest International Trips from India (<₹30K) are more accessible than ever. Whether you're a student, a solo traveller, or a couple on a budget, there's a destination waiting for you. This blog explores the best international holidays you can experience under ₹30,000 from India—covering travel, food, accommodation, and tips to save more. 1. Nepal – The Himalayas in Your Backyard If you're looking for Cheapest International Trips from India (<₹30K) that offer scenic beauty, spirituality, and adventure, Nepal is your go-to destination. With no visa requirement for Indians and budget-friendly transport via road or low-cost airlines, this Himalayan nation is perfect for trekkers and culture lovers alike. In just ₹25,000, you can cover a 4-5 ...

Why Dates are Still a Superfood in 2025 The rise in plant-based nutrition and clean eating has brought many natural foods into the spotlight, and dates benefits in 2025 continue to make them a standout. Whether eaten alone or added to smoothies, desserts, or energy bars, dates are now part of everyday diets thanks to their rich taste and incredible nutritional profile. The unique dates benefits in 2025 include improved digestion, stronger immunity, and natural energy—all essential for today’s fast-paced life. Nutritional Value Behind Dates Benefits in 2025 The real strength of dates benefits in 2025 lies in their impressive nutrient content. Dates are a natural source of essential vitamins like B6 and K, and minerals such as potassium, magnesium, iron, and copper. These nutrients support several body functions, from muscle health to blood circulation. With health experts focusing more on functional foods this year, the dates benefits in 2025 have earned them a spot in almos...

  Introduction: The Drumstick Miracle Everyone’s Talking About in 2025 As we move into a more health-conscious era, people across the world are rediscovering the wonders of traditional foods. One such gem is the humble drumstick —also known as Moringa oleifera . This superfood has been a staple in Indian kitchens for centuries, but now the whole world is waking up to its magic. In 2025, drumstick benefits have become a hot topic among nutritionists and wellness experts alike. Whether it's boosting immunity, improving digestion, or enhancing skin health, the drumstick benefits are nothing short of phenomenal. 1. Drumstick Benefits for Immunity in 2025 One of the most talked-about drumstick benefits in 2025 is its powerful ability to boost immunity. Packed with Vitamin C, iron, and antioxidants, drumsticks help your body fight off infections naturally. At a time when global health is a top priority, including drumsticks in your diet is a smart move. The drumstick benefit here l...